Vitiligo is a common and psychologically devastating disorder that presents with white macules of varying sizes on the skin. The etiology is multifactorial and complex. Melanocyte loss from the macules results in abnormal skin pigmentation. In chronic cases, it has been observed that vitiligo patients show signs of stress. Many remedies have been used for arresting the progression of vitiligo from time to time. However, there is no consensus about their effectiveness.
Yes, they can. Several natural remedies such as turmeric, fenugreek seeds, aloe vera juice, and others have been tried to arrest the spread of vitiligo.
Turmeric has many medicinal properties. You can apply to the affected area for arresting vitiligo progression. Mix two teaspoons of turmeric powder with one teaspoon of gram flour (besan) and form a paste. Apply this prepared mixture evenly on the white patches twice daily, once in the morning and again before going to bed at night for 3-4 months. Alternatively, mix turmeric powder with olive oil or mustard oil and apply it over the affected areas occasionally. This will help to lighten the color of existing patches and prevent the development of new patches on other parts of the body.
Fenugreek (methi) seeds are used for arresting vitiligo spots formation. Grind 10 grams of fenugreek seeds into a fine paste. Apply this paste over the affected areas daily in the morning and at night. This will redden the skin within ten days, thus giving an impression that vitiligo spots have been cured.
Include aloe vera juice in your daily diet to arrest vitiligo progression. Taking two tablespoons of aloe vera juice diluted with one glass of water thrice a day will show beneficial results in a few months.
Onion has medicinal properties and has been used since ancient times in diseases of different organ systems. It is rich in chromium, sulphur, and quercetin, and this combination is responsible for its therapeutic effect on vitiligo. Mix half a teaspoon of onion juice and honey and apply it over the patches at night before bed. Wash off with water the following day. This natural remedy will help you get rid of white patches within a few weeks.
Garlic contains allicin which exhibits the substantial antibiotic property of inhibiting the growth of microorganisms. It is also rich in sulphur which has skin-lightening properties. Take two garlic cloves and cut them into small pieces. Apply this paste over the affected areas for about 10 minutes before washing it off with plain water. Repeat this simple home remedy twice daily for an early arrest of vitiligo.
Massaging the body with almond oil imparts a healthy glow to normal skin while moisturizing dry skin and removing wrinkles from the face. For people suffering from vitiligo, almond oil can be used as a carrier oil for mixing other essential oils such as lavender, rosemary, lemongrass, eucalyptus, etc., which have therapeutic properties. Mix any one of these essential oils with almond oil and massage the affected areas twice daily. This will help to reduce the severity as well as the frequency of vitiligo attacks.
Lemon juice is acidic and has bleaching properties, which will benefit those suffering from vitiligo. Take fresh lemon juice and apply it over the patches at night before going to bed for 5-7 days. Wash it off with water the following day. Repeat this remedy once or twice a week to achieve desired results within a few months.
9 . Ginkgo biloba paste
Ginkgo biloba, a plant native to China and Japan, is used in traditional Chinese medicine. A compound derived from this herb has skin-lightening properties, demonstrated scientifically to provide relief from vitiligo. To prepare Ginkgo biloba paste, mix one tablespoon of ginkgo leaves with one tablespoon of milk cream or curd till you get a smooth mixture. Apply this over the affected area for 5-10 minutes before washing it off with water. This will arrest newly formed white patches on your skin within a few weeks.
10 . Sweet Basil Extract
Basil (tulsi) is considered one of the most sacred plants in India due to its medicinal values. It contains eugenol, which has therapeutic properties. Basil extract can be applied topically for arresting vitiligo patches that have newly formed on the skin, or you can consume it orally for curing this chronic skin disorder. To prepare basil juice, mix 1-2 teaspoons of fresh basil leaves with one tablespoon of honey. Consume this mixture once a day before going to bed for an early arrest of new patches formation.
Many studies are conducted to establish their efficacy. Some researchers observed that the use of turmeric or fenugreek slowed down or arrested mottled depigmentation. Others could not produce the same result. Further research is warranted before any conclusion can be drawn about their utility in halting vitiligo progression.
Smoking is not only harmful to your lungs but also affects the health of your skin adversely. Cigarette smoke contains many toxic chemicals that are carcinogenic and can induce vitiligo on regular exposure to them. Smokers are known to suffer from vitiligo at a higher frequency when compared with non-smokers, thus giving credence that smoking can activate or trigger vitiligo attacks.
2 . Dietary control
A well-balanced diet rich in fresh vegetables and fruits, whole grains, etc., will keep your immune system more robust and protect you against infections, which might cause stress leading to vitiligo attacks. Some dermatologists recommend avoiding spicy food or eating fewer hot foods altogether as it may cause harm.
3 . Stress-free life
Like any other autoimmune disorder, Vitiligo occurs due to your body’s failure to recognize its cells and tissues as ‘self.’ This is caused by a dysregulation of the immune system and leads to melanocyte destruction and dermal tissue damage. The best way to avoid vitiligo attacks is by reducing stress levels in your mind, whether through prayer or chanting mantras daily, doing Namaz (a ritualistic practice) 5 times a day as per Islam, or meditation as part of Yoga practices. A well-regulated lifestyle will help you prevent vitiligo progression.
4 . Proper medication
Use topical steroids under medical supervision for a limited duration only as they can cause thinning of the skin.
5 . Use sunscreen
Apply sunscreen with a sun protection factor of at least 15 before going out in the sun, as it will prevent your skin from darkening and protect you against harmful UV radiation.
6 . Don’t pick or scratch
This is one of the most common factors observed for vitiligo progression. If you have noticed any changes in your skin, consult your dermatologist without wasting any time. So, never try to diagnose or treat yourself.
7 . Apply moisturizer
Vitiligo patches are generally dry and rough, thus applying an emollient moisturizer like petroleum jelly several times during the day is beneficial to keep scars soft and supple. A humidifier can also be placed in your bedroom to hold your
8 . Have adequate sleepÂ
All of us need 8 hours of sleep every day. Sleep deprivation for more than two consecutive weeks can cause stress, which might lead to vitiligo attacks. So, make sure you sleep well for at least 8 hours every night.
9 . Stay hydrated
Drinking adequate water every day is essential to keep your skin rejuvenated. You are advised to have 2-3 liters of water daily to remain healthy and hydrated. Add lemon juice in it as it will boost your immune system and provide natural bleaching properties to counter vitiligo spots.
Vigorous exercises are known to elevate mood-elevating endorphin levels in the body, thus relieving stress and helping you lead a healthy life. Exercising regularly will also help you cope with vitiligo better, as there are higher chances of stress being a causative factor.
11 . Seeing your dermatologist regularly
If you are suffering from vitiligo, visit your dermatologist frequently for effective treatment implementation at the earliest before it progresses further to become more challenging to treat. So, get yourself checked if you notice any new spots on your skin!
13 . Lifestyle change
Modifying your lifestyle can reduce stress levels in mind, thus reducing the chances of vitiligo attacks considerably. Be aware of sudden changes in weather conditions like rainfall, humidity, etc., as they might trigger vitiligo attacks. Avoiding these conditions will prevent vitiligo progression too.
14 . Essential oils
Add 6-10 drops of lavender oil to your moisturizer, or apply it topically on the affected areas for a few minutes every day before going to sleep at night. It will give you rid of vitiligo spots in no time!
15 . Try an alternative medicine like homeopathy
Homeopathic remedies may be extremely helpful in arresting disease progression and provide relief from symptoms of active lesions associated with vitiligo. So consult your homeopathy doctor for natural treatment options that can stop the condition’s progress.
Home remedies and lifestyle changes can rapidly arrest vitiligo progression, but a positive and patient approach is required to get rid of the disorder altogether. It would help if you visited a homeopathy doctor or dermatologist to get yourself treated for this condition before it becomes permanent. Vitiligo is not contagious or life-threatening. It doesn’t cause pain, either. The spots fade away on their own after some time, so there’s no need to get hyper about them! However, the spots are very discouraging. Stay positive and confident at all times to remain stress-free and lead a happy life with vitiligo anywhere on your body!
If you are looking for natural treatment options for vitiligo, you must consider homeopathic treatment for vitiligo. You can also consider homeopathic medicine if you do not see any relief from topical ointments and medications.
Your doctor will prescribe you a customized treatment depending on the severity of your condition, so it is difficult to predict how long the treatment course may last. However, it may take around 3-6 months before you begin to see good relief from symptoms like inflammation and itching associated with the disorder. Natural remedies for vitiligo can help arrest disease progression very effectively if they are implemented regularly without fail! Vitiligo spots may fade away after 2-3 months or up to one year of treatment implementation. The time taken largely depends on the extent of damage caused by this condition and how regularly you follow your doctor’s advice (if at all)!
Homeopathic medicines are prepared from natural sources like plants or minerals that have been proven to relieve symptoms through clinical studies. These homeopathic remedies are safe, side-effect-free, and will considerably improve your overall health conditions by providing relief from vitiligo symptoms.
So, this was brief on how homeopathic treatment can arrest vitiligo progression and provide you relief from symptoms of vitiligo with guaranteed results. Follow these simple tips to have a healthy life free from stress and disease! So why wait? Try the homeopathic treatment today and provide yourself with much-needed relief from vitiligo symptoms without any side effects and discomfort! You can also book an appointment for a homeopathy doctor through OHO Homeopathy if you have any doubts or questions about homeopathic vitiligo treatment.
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