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Pimples and Acne have become common problems in teenagers. It is inherited and can be worsened by poor hygiene, changing hormones, and stress in college/school students. Acne and pimples can cause scars on the face and body if not treated properly. Proper medication should be taken to get rid of acne fast. Dermatologists in Delhi can help you treat acne/pimples on the face and body. Let’s discuss acne and how to treat them quickly.
What is acne?
Acne is a skin condition that appears as blackheads, whiteheads, pimples, and cysts. Blackheads are small bumps on black skin because the oil and skin cells have combined and plugged the hair follicle. Whiteheads are very small bumps that are white because the oil and skin cells have not connected and plugged the hair follicle. Pimples are red bumps that are filled with pus. Cysts are large, red, and painful lumps under the skin.
What causes acne?
The cause of acne is unknown. But it is inherited and can be worsened by poor hygiene, changing hormones (during puberty), and stress in college/school students. Acne may also be caused.
Hormonal Imbalance: Acne commonly results from excess production of male hormones called Androgens, triggered by stress or puberty. This imbalance causes excess oil production on the skin, which then clogs the pores, affecting the skin’s dermis (lower layers).
Bacteria: The Propionibacterium acnes is a commonly found bacterium on the skin. Acne lesions form when this bacterium invades the blocked hair follicles.
Dead Skin Cells: Normal skin cells turn over every 28 days, but this process may be accelerated in acne-prone skin, which can plug pores and lead to breakouts.
Poor hygiene: Areas like the face, neck, upper chest, and shoulders are more prone to acne because you shed more dead cells on them than other areas, which prevents proper air circulation on these areas, thereby trapping bacteria in those areas. For instance, improper cleaning of your face can cause congestion of sebaceous glands and may cause acne.
Stress: Although stress is not a direct cause of acne, it can worsen an acne condition in sensitive individuals.
What are the signs and symptoms of acne?
- Skin becomes oily, greasy, or dry with blackheads, whiteheads, pimples, or cysts. Blackheads may appear on the nose, whereas whiteheads are usually confined to the face.
- Pimples are red bumps filled with pus that are soft when touched but firm when pressed.
- Cysts are large painful lumps under the skin that may leave scars after they heal.
What are the types of acne?
Follicular or Inflammatory Acne: This is a form of mild acne and is often noticed first as light bumps or pustules which look like whiteheads. Blackheads may also appear. Red, itchy skin develops around the bumps indicating early inflammation. Eventually, the pustules become solid and become painful cysts that go deeper into the dermis (middle layer of the skin). The pus from these lesions can spread to other areas causing moderate redness and scarring on the face. Cystic acne makes the skin look dull and feel rough.
Non-inflammatory Acne: In this case, breakouts can occur on any part of the body, but they don’t appear red and are not itchy. Blackheads, whiteheads, and small pimples are the main sign of this type of acne.
Comedones Acne: This type of acne is the most common and affects people in their 20s and 30s. It is marked by blackheads and whiteheads on the forehead, nose, and chin. Pimples are rare in this type.
Here are the ways to clear acne fast:
There are many ways how to clear pimples fast. However, it is best to consult a dermatologist in Delhi to get the proper medication for your skin type. Some practical ways to remove spots quickly are:
1) Aloe Vera
Aloe vera gel applied directly to affected areas helps reduce irritation, redness, and swelling associated with acne breakouts. It also facilitates faster healing of acne spots due to its anti-inflammatory properties. You can extract aloe vera gel from an aloe vera leaf, or you can buy it from stores cheaply online.
2) Benzoyl Peroxide
Benzoyl peroxide is a keratolytic agent that helps unplug comedones (blackheads and whiteheads) and destroys the Propionibacterium acnes bacteria. It is available in various concentrations over the counter and online.
3) Salicylic Acid
Salicylic acid is a beta hydroxy acid that helps clear blocked pores and reduces inflammation. It is available over the counter in different concentrations.
4) Tea Tree Oil
Tea tree oil has anti-inflammatory, antimicrobial, and antiseptic properties that effectively treat acne. It can be applied topically or taken internally. However, it should not be used by pregnant women or people with sensitive skin.
5) Witch Hazel
Witch hazel is a natural astringent that helps reduce inflammation and swelling. It can be applied topically or taken internally.
Retinoids are medications derived from vitamin A which help unclog pores, reduce inflammation and promote cell turnover. They are available by prescription only.
7) Oral Contraceptives
Oral contraceptives can help improve acne in women by decreasing the amount of sebum produced by the sebaceous glands.
Accutane is an oral medication derived from vitamin A which helps clear acne up to 95% within three months. It can cause congenital disabilities, hair loss, and dry eyes, so it should not be taken by pregnant women or people with sensitive skin.
9) Light and Laser Treatments
Light and laser treatments such as photodynamic therapy help kill the Propionibacterium acnes bacteria and reduce inflammation. They are available by prescription only.
10) Acne Surgery
For severe cases, acne surgery may be used to extract whiteheads and blackheads and remove any scars caused by acne breakouts. This can also help prevent the worsening of cysts.
How can you prevent acne or pimples with the help of natural remedies?
Utilize the power of yogurt
Yogurt is produced by fermenting milk with friendly bacteria called Lactobacillus bulgaricus and Streptococcus thermophilus. These good bacteria help fight acne-causing P. acnes bacterium that clogs pores, stimulates oil production, and cause inflammation.
Utilize the power of avocado oil
Avocado oil helps improve skin health by reducing redness, dryness, and other symptoms associated with acne breakouts. It contains powerful antioxidants like carotenoids, tocopherols, and phytosterols, which reduce oxidative stress in skin cells caused by ultraviolet radiation from the sun or emotional stress.
Drink plenty of water
Drinking plenty of water helps flush toxins and wastes out of the body, including the sebum that causes acne.
Consume probiotic-rich foods
Probiotics are beneficial bacteria that help keep the gut healthy. A healthy gut means healthy skin, as 70% of the immune system is located in the gut. Probiotics can be found in fermented foods like yogurt, kimchi, sauerkraut, and kefir or taken in supplement form.
Use a gentle skincare routine
A gentle skincare routine will help reduce irritation and inflammation caused by acne breakouts. Avoid using harsh soaps or facial scrubs, use oil-free products, and avoid unnecessarily touching your face.
Stress increases levels of cortisol which can cause acne breakouts. It is essential to practice a form of relaxation such as yoga, meditation, or deep breathing to help reduce stress.
Consume more fatty acids
Healthy fats that contain Omega-3s like flaxseed oil, fish oil, and even dark chocolate help keep skin healthy by nourishing cells from the inside out. They also help reduce inflammation caused by acne breakouts.
Apply green tea extract
Green tea extract is loaded with antioxidants that help fight free radicals produced by ultraviolet radiation from the sun or stress, leading to skin cell damage and aging.
Apply raw honey
Raw honey has antibacterial, antifungal, and anti-inflammatory properties that help kill acne-causing P. acnes bacterium while moisturizing skin cells at the same time. It draws moisture into dry skin cells while locking in moisture to prevent dryness, irritation, and itching.
Utilize the power of castor oil
Castor oil is rich in vitamin E, which helps heal scars caused by acne breakouts quickly. It can also treat skin irritations such as eczema and psoriasis.
Turmeric is a healthy spice that can be applied topically to help reduce inflammatory conditions, including acne breakouts. It also has antioxidant, antimicrobial, and anti-inflammatory properties, which help calm redness and irritation caused by acne breakouts on the skin.
Drink green tea
Green tea contains polyphenols that have powerful antioxidant effects that help protect from sun damage from ultraviolet radiation from the sun, which causes skin aging. It also reduces oxidative stress in cells caused by environmental toxins, including cigarette smoke.
Try Apple Cider Vinegar as a toner
Apple cider vinegar is rich in alpha-hydroxy acid, which effectively dissolves dead skin cells and clears pores where dirt and bacteria build up. When applied as a toner after cleansing, it also balances pH levels on the skin’s surface, so there is no environment for acne-causing bacteria to thrive.
Use baking soda as exfoliator
Baking soda is a gentle, natural exfoliating agent that helps remove dead skin cells without irritating the epidermis. It also has antibacterial properties, which can help fight acne breakouts.
A lack of water causes cells to dry out and lose their natural elasticity while becoming more vulnerable to bacteria that cause inflammation. Make it a point to drink at least 8 glasses of water daily.
Utilize face mask once or twice weekly
Face masks are an excellent way to nourish your skin naturally while clearing dirt and other impurities from clogged pores caused by acne breakouts. You can make your mask using ingredients in your pantry or refrigerator or purchase a pre-made mask from your local health food store.
Use essential oils
Essential oils like lavender oil, tea tree oil, and chamomile oil have antibacterial, antifungal, and anti-inflammatory properties that help clear acne breakouts and soothe inflamed skin. Add a few drops of oil to your favorite carrier oil like jojoba oil or almond oil and apply directly to the skin.
Consider taking supplements
Several supplements can improve overall skin health and reduce inflammation caused by acne breakouts. These include probiotics, fish oils, flaxseed oils, Vitamin C, and zinc. Talk to your health care provider about which supplements might be best for you.
There are many ways to clear pimples fast. Some people may find that one approach works better for them than another. The important thing is to find what works best for you and to stick with it. You can also visit a homeopathy doctor and start your acne treatment.
Homeopathic acne treatment:
When it comes to homeopathic treatment for acne, the goal is to find a remedy that will help clear up the breakouts while also helping to calm and soothe the skin. Many medications can be used for this purpose, and your homeopathy doctor will help you find the best one for you. Some commonly used remedies include sulphur, belladonna, Paeonia, and Phytolacca.
Sulphur: Sulphur is often used to treat acne breakouts accompanied by inflammation, pus formation, and itching. It helps to dry out the pimples and clear away any bacteria causing the breakouts.
Belladonna: Belladonna is often used to treat breakouts accompanied by a lot of heat, inflammation, and redness. It helps to cool and soothe the skin.
Phytolacca: Phytolacca is often used to treat acne breakouts accompanied by a lot of swelling. It helps to reduce inflammation.
Hepar suplh: Hepar sulph decreases oil secretion and relieves swelling.
Benefits of using the homeopathic treatment for acne:
Homeopathic acne treatment is safe and non-toxic.
It helps clear pimples quickly while also soothing and calming the skin.
It is affordable and can be used with other acne treatments.
It is a natural treatment that does not contain harsh chemicals or synthetic ingredients.
It can be used by people of all ages, including pregnant and breastfeeding women.
It is a holistic treatment that addresses the root cause of the problem, not just the symptoms.
It is a long-term treatment that helps to keep acne breakouts under control.
It helps to improve overall skin health and reduce inflammation caused by acne breakouts.
It is suitable for treating both adults and children.
It helps build up the body’s immunity to fight off future acne breakouts.
All the remedies help to clear up acne quickly. So, it is best to visit a homeopathy doctor to treat pimples. You can book an appointment with a registered homeopathy doctor through OHO Homeopathy now!