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Acne is caused by increased sebum secretion, which is triggered due to the over-activity on the sebaceous glands. Acne can be found on any part of your body with many pores such as the face, neck, back, chest, and shoulders. Acne vulgaris is acne that occurs in areas where there are many oil glands. Acne occurs when these glands produce too much oil, plug up with dead skin cells and bacteria, leading to infections in cysts or pustules. Acne usually affects teenagers during puberty, but it may commence earlier or later in life depending on one’s hormone levels or genetic factors. Acne is common in adolescence form for several reasons:
- Excessive Sebum Production – Acne is caused, in part, by the increased secretion of sebum. Acne treatment usually depends on how severe it is and what kind of acne you have, but there are many acne treatments available to purchase over the counter for mild cases. Acne vulgaris can be treated at home with both homeopathic treatments for acne and Acne treatment medications.
- Acne bacteria cause acne cysts – These glands lie just under the skin surface and secrete an oily substance called sebum into pores to lubricate hair and skin. Acne bacteria cause an infection deep inside oil glands, causing them to swell up (acne cysts). Acne can be prevented by washing your face with water only, avoiding any products that might dry your skin, and using Acne treatments such as Acnezine to help keep Acne bacteria off the surface of Acne cysts. Acne treatment is available in both homeopathic remedies for acne and other acne cure products.
- Hormones trigger Acne – Once Acnes become clogged, it produces a swelling under the skin causing pimples, whiteheads, blackheads, and even deeper lumps (Cystic Acne). Acne occurs when these glands produce too much oil because of hormonal changes that occur during adolescence. This rapid change in hormones can increase the activity of sebaceous glands by overactive androgens (hormone), leading to increased production of sebum; acne, resulting in blocked pores. Acne treatment is available in Acne treatment products.
- Acne appears on the oily parts of the body: Acne usually affects teenagers during puberty, but it may commence earlier or later in life depending on one’s hormone levels or genetic factors. Acne most often appears on the face, neck, chest, and back, where sebaceous glands are located. For boys, acne usually appears as blackheads (small open comedones with dark plugs at the surface). Acnes can begin as early as ten years old; boys tend to get Acnes 2-3 years later than girls. Acne treatment is available in homeopathic remedies for acne and other over-the-counter acne treatments like Acnetame, which contains herbal extracts that help control hormones.
- Acne can be triggered by stress – Acne has a large hereditary factor (50-70%) and is more common in people with light complexions. Acne treatment will depend on what type of acne you have, but many products are available for mild cases, such as Acnetame. Stress is also thought to trigger acne breakouts, so try reducing your stress levels with exercise or meditation to fight Acne bacteria off. According to studies, some neurotransmitters like dopamine may play an essential role in sebum production and affect overall hormonal balance, which causes acne infections among teenagers during puberty. Acnes can be stopped with Acne treatment products.
- Psychological aspects of Acne – Acne on the face negatively impacts teenage patients who tend to withdraw from social life due to embarrassment. Acne individuals are often stigmatized and forced to confront negative stereotypes that Acne is linked with poor hygiene; Acne treatment can be found in Acnezine, another Acne treatment formula that sells like hotcakes!
- Acne affects girls more than boys – Acne manifests itself differently on different skin types. People with oily skin usually get blackheads, while those with dry skin will experience whiteheads. Acne is one of the most common skin diseases affecting many teenagers. Many studies have shown that 60 percent of people suffer from or will suffer from acne during their lifetime, and not all cases require acne treatment.
What are the triggers factors of acne in adolescence?
- The most common triggering factor for acne is a hormone known as androgen, which can cause the oil glands to enlarge and produce more oil. This excess sebum production tends to block pores, leading to outbreaks of acne. Pimples are generally referred to as mild acne, while more severe cases are called cystic or nodular acne.
- Acne tends to run in families, so if one or both parents suffered from it as a teen, there’s a good chance their children will as well.
- Stress and puberty – It has been noted that stress can cause acne breakouts among teenagers because of the changes in your body during this time. High levels of stress activate your adrenal glands, which in turn triggers the production of hormones called glucocorticoids. These hormones have been noted for being linked with acne outbreaks.
- Hormonal Changes – During adolescence, acne is expected due to hormonal changes that occur during puberty. For girls, this tends to be around the age of 14-18. While for boys, this tends to be around the age of 16-20. After puberty, acne subsides typically as the body’s hormone levels stabilize.
Tips to prevent Acne in adolescence:
- Drink lots of water. Drinking at least eight glasses of water a day is essential for your acne breakouts prevention plan. Water helps the body eliminate toxins, which reduces oil production on your skin.
- Exercise can help control acne. Exercise enhances blood flow to the skin, removing excess sebum and sweat trapped under skin pores where bacteria thrive, causing zits or pimples.
- Wash your face once or twice a day – According to dermatologists, it’s best to wash your face about twice a day with a mild soap or cleanser. They also advise that you use lukewarm water because hot water can dry out your skin, and cold water can close up your pores.
- Utilize home remedies – Frequent use of antibacterial soap is not recommended since it kills acne-causing bacteria, which might cause resistant strains. Instead, try using honey as an inexpensive natural antiseptic for acne treatment. Washing the face with lemon juice is another effective home remedy for pimples, especially those occurring on the chin area. The acidity in lemon helps reduce redness and inflammation while lightening dark spots caused by acne scars or hyperpigmentation, making it an effective acne treatment.
- Avoid oil-based creams – When treating acne, dermatologists suggest using products that are noncomedogenic or won’t clog pores because they can make your breakouts worse. It would help if you used an oil-free cream or gel to reduce sebum produced by the skin since oils tend to worsen acne outbreaks.
- Sugar can cause Acne in teenagers. As you might have noticed, overeating candy and other sugary foods may give you pimples. That’s because sugar causes a spike in blood glucose levels which triggers insulin to be released, leading to excess sebum production on your face right where pimples form. So it might be time for some fruit snacks instead of lollipops, chocolate bars, and sandwich cookies.
- In general, teens should avoid greasy foods. Eat a healthy diet that consists mainly of fruits and vegetables because they have essential nutrients that help fight acne breakouts. Eating five servings each day is advisable since it helps control the amount of oil on your skin, thus preventing outbreaks.
- Limit dairy intake to prevent Acne. According to researchers from Harvard University, there’s a strong link between ingesting milk and dairy products and acne breakouts. This happens because milk contains hormones such as IGF-1 (insulin growth factor 1), which also triggers the increase in insulin levels when broken down by the liver to be utilized for energy production. Too much IGF-1 in the body can cause more oil on your skin, leading to pimples or zits.
- Avoid any products with “comedogenic” ingredients – Comedogenic means it contains substances that clog pores. So make sure you read food labels carefully because manufacturers will often list these comedogenic ingredients as cetyl alcohol, sodium lauryl sulfate, or lanolin oil, among others. These are common ingredients used for making beauty and cosmetic products, but consuming them may lead to acne breakouts due to their pore-clogging effect when introducing into the mouth through ingestion. Another thing is to try and use newer products or clean out your stock to know what works best for your skin type.
- Don’t pick at them! This will always make the problem worse. If you have a blemish, go ahead and apply a spot treatment designed for acne. But don’t touch it! If you must, use a tissue or q-tip to apply the treatment. When you pick at your skin, you push dirt further into your pores, causing more infection to spread. Picking at pimples only spreads the bacteria, which will inflame your skin even further.
- Gradually clear up your skin – Skin problems like acne can be embarrassing, but they do heal eventually if left alone by squeezing. The pimple will only look worse later on if popped since there’s no way to remove what gets inside the pore once squeezed out of its opening. It would help if you allowed cysts or nodules (large pimples) that are hard under the surface to break open on their own because popping them can lead to
- Keep your hair clean! Ensure to wash your hair daily if possible because oil from your hair can get on the face and cause breakouts.
- Try to keep stress levels low as possible. Try to avoid stressful situations as much as possible because stress causes the body to release more cortisol which further triggers oil production, leading to breakouts or acne on your face. You should develop a relaxing routine like meditation, exercise, or yoga to help manage stress levels if they are causing you problems. Stress causes skin irritation and can have harmful effects on your skin’s ability to regenerate itself.
- Quit smoking if you are a smoker. Nicotine can lead to insulin resistance which is generally associated with increased sebum (skin oil) production. This can cause your skin to produce more oil, thus worsening breakouts or acne.
How effective is a homeopathic acne treatment?
Homeopathy is an alternative medicine that treats acne by using remedies made from natural sources.
The advantage of homeopathic remedies over conventional acne treatment is that they are less likely to have side effects because they don’t contain chemical ingredients. Homeopathic acne treatment, help to prevent and even clear up acne problems after a few months of use, depending on the severity of your case.
Homeopathy treatment for acne involves taking small doses of natural ingredients daily. If you are interested, here are some possible remedies for acne that are said to work well – Borax, Silicea, Graphites, Sulphur, and Arsenicum album.
Leave it to the pros – When all else fails, see your homeopathic doctor if your breakouts or acne seem to have no signs of stopping anytime soon. Homeopathy doctors have numerous homeopathic treatments available depending on the type of skin problem you have. Homeopathy doctors may prescribe topical creams or oral medications, too, based on your case history. So, make sure you make an appointment with them right away if you think seeing a homeopathy doctor is necessary because they can help you get rid of acne and skin problems efficiently without leaving scars! You can book an appointment through OHO Homeopathy for acne treatment!