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Acne is one of the widespread problems affecting the skin. If you are affected by acne, it can hurt your self-confidence. Therefore, you must treat it as soon as possible to not become a chronic health problem in the future. Acne can be treated using many over the counter medications available at home without visiting the doctor’s office for prescriptions or antibiotics; these products are also effective and have no side effects, unlike visits to dermatologists who may prescribe treatment with harsh chemicals which may cause harm to your body if misused. Let’s know about acne in brief before knowing the treatment of acne.
What is acne?
Acne is a skin condition that leads to pimples and blackheads on the face, neck, and body. The most common cause for this problem is hormonal imbalance in the teenage years or during puberty. Acne can also be caused due to genetics, stress, excessive oil secretion by glands in hair follicles, and infections caused by bacteria Propionibacterium acnes bacteria (P. acnes). If acne persists over time, it may lead to dark spots or scars on your skin, making you feel unhappy about your looks, which will affect your self-confidence.
What are the causes of acne?
Many reasons may cause acne in your skin. These include:
- Excessive secretion of sebum by glands in hair follicles
- Production of dead cells inside the skin pores, which clogs them
- Presence of P. acnes bacteria which triggers an immune reaction in your body
- Hormone changes during adolescence or pregnancy may trigger acne breakouts
- Certain medications like steroids, lithium, heroin, marijuana, etc., may cause acne problems
- Stressful situations may also lead to acne breakouts on the face and other parts of your body.
What are the symptoms of acne?
The symptoms of acne can easily be diagnosed without a dermatologist visit. The common symptoms include:
- Small whiteheads, blackheads, and reddish papules which enlarge over time to form pimples
- Bumps with oily contents on the surface
- Swelling and pain in some cases
- Inflamed, red skin at times filled with pus or blood due to rupturing of acne lesions
- Scars left after acne cysts heal on a person’s face, neck, and other parts of the body where acne breakouts have occurred over time. There are many ways to remove acne without medication. However, if you still want to go for drugs, it is always better to seek medical help from dermatologists rather than trying things at home that can sometimes be harmful.
How to prevent acne?
- Improve your diet:Â
Improving your diet can help to prevent acne from occurring on your face. Carrying out a healthy eating plan low in fat and high in vegetables, fruits, whole grains, and lean protein can maintain a hormonal balance that affects the secretion of oils from glands in hair follicles.
- Use lukewarm water:
You should wash your face with lukewarm water to not promote any bacterial growth on your skin which may trigger an acne breakout. Also, avoid harsh cleansers or soaps as they contain chemicals that strip off the natural oils required to protect the skin from infections causing bacteria like P. acnes.
- Avoid touching it:
Avoid touching or popping those pimples as this never serves the purpose and may lead to acne breakout on your face. Please keep your hands clean and wash them each time after touching or popping a pimple.
- Avoid scrubbing the skin:Â
Avoid scrubbing of facial skin, which often leads to irritation and redness in some cases, thus leading to acne breakouts over time. Scrubbing removes natural oils from the skin’s surface, making it dry and patchy where bacteria easily enter, causing inflammation and infection, also known as acne vulgaris.
- Stay hydrated:
Drinking lots of water helps to prevent dehydration which may trigger acne breakouts. Dehydration causes hormonal changes that lead to oily skin where pores easily get clogged with dead cells and other impurities, leading to the formation of acne lesions on the face, neck, back, and other parts of your body.
- Cover your face while sleeping:Â
Covering your head is required when you sleep at night. This avoids the accumulation of oil, dirt, and bacteria in pillowcases which can be transferred back onto your facial skin, causing acne breakouts if not cleaned regularly.
- Cleanse your makeup brushes regularly:
You need to cleanse or wash makeup brushes regularly to remove oils, dirt, and bacteria from the bristles. This is because any grease, dirt, or bacteria on your makeup brush can be transferred back onto your facial skin, mainly when you apply makeup next time, resulting in acne breakouts over time.
- Be gentle to your skin:
You should use gentle products on your face to not irritate it further, leading to inflammation and infection, also known as acne vulgaris. The use of harsh products causes dryness and flaking of skin that triggers a hormonal imbalance leading to excess production of oils by glands in hair follicles which is a leading cause of acne breakouts.
- Use acne-fighting products:
Using over-the-counter medications containing salicylic acid, benzoyl peroxide, and resorcinol can help prevent acne from occurring on your face. These ingredients in these products work together to remove dead cells from the skin’s surface, kill bacteria causing acne outbreaks, and reduce excess oils production by glands in hair follicles, which may lead to pimples, blackheads, and whiteheads.
It would help if you carried out regular exfoliation to remove dead cells from facial skin that accumulate oil, leading to blockage in pores that causes clogged skin pores or comedones resulting in acne breakouts. You can consider using a chemical peel containing glycolic acid as it helps to eliminate dead cells from facial skin that cause acne breakouts.
You can consider the above steps as effective ways of preventing future breakouts on your face without having to go under the knife for medical procedures, which are time-consuming and costly in most cases.
10 practical ways to get rid of acne without going under the knife
As many ways to treat acne, most people are still terrified of dealing with acne due to its common association with having a dirty and unhygienic appearance. However, acne is rarely the result of poor hygiene or external factors that cause dirt on your skin. In most cases, acne can be treated at home without visiting a doctor’s office. The following list comprises ten practical ways to get rid of acne without going under the knife:
- Keep your skin clean
To prevent new breakouts from occurring on your face, you must always maintain a healthy diet and keep yourself hydrated by drinking lots of water during the day so that your system remains free from toxins and impurities which may contribute to further outbreaks pimples. Make sure you wash your face before going to bed every night with lukewarm water and gentle facial cleansers that are specially made for acne-prone skin.
- Use makeup sparingly
Another way to get rid of acne without pills is by using mineral-based cosmetics which contain no chemicals or additives and are less likely to cause reactions on the skin with prolonged use. Mineral-based cosmetics like Cover FX, Clinique, etc., may also help reduce scarring due to pimples if used in combination with daily skincare regimes at home.
- Use salicylic acid
Salicylic acid is one of the most commonly used ingredients for treating acne. It exfoliates your skin and removes dirt, oil, and dead cells that clog the pores on your face. It reduces redness, swelling, and pain if applied topically on affected areas overnight. Before using salicylic acid, make sure you consult a dermatologist or doctor who can recommend effective doses of topical medications depending on your skin type.
- Use alpha-hydroxy acids
Alpha hydroxyl acids (AHAs) like glycolic, lactic, taurine, etc., may also contribute to getting rid of pimples fast at home by exfoliating dead surface cells that often block pores with pores sebum and lead to acne breakouts. They may also help remove dark spots and pigmentation left by acne on your face if used regularly.
- Use green tea
Green tea has potent anti-bacterial properties that can destroy the P. acnes bacteria responsible for causing inflammation in acne lesions found on a person’s skin. You can apply chilled green tea bags directly on pimples or drink at least six cups of green tea every day along with following a healthy diet to get rid of blackheads, whiteheads, and other forms of pimples fast from your skin without medications or surgery.
- Use Apple cider vinegar
If you have tried all these home remedies for acne without much success, then it is time that you try apple cider vinegar on your face since it is rich in alpha hydroxyl acids and salicylic acid. It can help reduce swelling, redness, pain, and skin irritation if applied topically to affected areas at least three times a day until you get rid of acne.
- Use tea tree oil
Tea tree oil has medicinal properties that fight microbial infections caused by P. acnes bacteria, causing pimples on your skin. It will also reduce scars that are left behind by old acne breakouts if used regularly over time, together with following home remedies for acne without medications or over-the-counter drugs like creams, gels, etc., mentioned above.
- Use a green clay mask
Green clay masks contain abundant minerals like magnesium, iron, zinc, and silicon that help tighten up pores on the skin. They may also reduce blackheads, whiteheads, inflammation, and redness if applied regularly before going to bed for acne-prone skin types.
- Use sandalwood
Sandalwood is another excellent natural ingredient to get rid of pimples fast at home. It contains compounds like santalol, which have anti-inflammatory properties, and antioxidants like nordihydroguaiaretic acid (NDGA) that can kill the P. acnes bacteria responsible for triggering pimples on your face. You can make sandalwood powder at home by grinding sandalwood blocks into a fine paste, or you can mix it with organic apple cider vinegar in equal amounts and apply it to affected areas for at least 30 minutes.
- Use lemon juice
Lemon juice contains high levels of vitamin C that have potent antioxidant properties. They can protect your skin from cancer-causing, collagen degrading UV rays from the sun when used regularly in combination with following a healthy diet to get rid of acne fast without surgery or other medications mentioned above. For best results, soak a cotton ball in freshly squeezed lemon juice and apply it directly on pimples before going to bed every night until you see noticeable changes in your complexion. Remember that lemon juice may cause a mild stinging sensation if applied topically on sensitive facial skin due to its acidic nature, so dilute it with water before application if necessary.
With this, you can use homeopathic treatment for acne. Homeopathic treatment for acne treats the root cause of acne and heals it completely. Homeopathy medications for acne are available to be bought online at an affordable price. Homeopathy doctors provide holistic treatment. Homeopathy medicines for acne treat the external and internal factors causing acne, which is why homeopathic remedies are also effective in preventing the recurrence of acne.
Homeopathic acne treatment is successful because it cures the root cause of various skin problems by stimulating immunity and providing lasting results. Homeopathy treats the visible symptoms of acne and assuages the mental effects caused by acne, such as low-self-esteem and lack of confidence.
Homeopathic remedies for acne are available online from various suppliers who have been successful in this business for over 20 years now. These homeopathic remedies contain pure medicines blended with natural ingredients that provide complete relief from acne. For information on acne, you can book an appointment with a homeopathy doctor through OHO Homeopathy now!